Designate a day of the week to not eat meat (Mondays are a popular choice). Eating less red and processed meats decreases your chances of heart disease.
Did you know?
The cost of meat would at least double if all ecological costs of groundwater depletion, fossil fuel use, and agricultural-chemical pollution were factored in.
(http://www.organicconsumers.org/Toxic/factoryfarm.cfm)